Please click on the link of interest.
Books
Stacy’s favorite Books ~ Click on the links below
Trauma
- Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body by Peter Levine
- Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences by Peter Levine.
- In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter Levine.
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD
- Affect Regulation and the Repair of the Self by Allan Schore
- Sensorimotor Psychotherapy: Interventions for Trauma and Attachment by Pat Ogden and Janina Fisher
- Trauma and the Body: A Sensorimotor Approach to Psychotherapy by Pat Ogden, Kekuni Minton, Clare Pain, Forward by Daniel J. Siegel and Bessel van der Kolk
- The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment by Babette Rothschild
- The Body Bears the Burden: Trauma, Dissociation, and Disease by Robert Scaer
- The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation by Stephen Porges.
- My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies, Resmaa Menakem, MSW, LICSW
Sexual Trauma
Developmental Trauma and Attachment Trauma
- Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma–An Integrative Somatic Approach,by Kathy L. Kain and Steven J. Terrell
- Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship by Laurence Heller Ph.D. and Aline Lapierre Psy.D.
- The Impact of Early Life Trauma on Health and Disease: The Hidden Epidemic by
- Sensorimotor Psychotherapy: Interventions for Trauma and Attachment by Pat Ogden and Janina Fisher
- The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation by Stephen Porges.
Chronic Pain
Pregnancy and Birth Trauma
Depression in Men
Auto Accidents
Resources for Couples
Emotionally Focused Therapy
- Hold me Tight, by Dr. Susan Johnson
- Love Sense, by Dr. Susan Johnson
- An Emotionally Focused Workbook for Couples, by Veronica Kallos-Lilly and Jennifer Fitzgerald
Other Important Books for Couples
- The New Rules of Marriage, What You Need to Know How to Make Love Work, Terry Real
- The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, by John M. Gottman and Nan Silver
- The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendship by John Gottman
- What Makes Love Last?: How to Build Trust and Avoid Betrayal by John Gottman
- Tell Me No Lies by Ellyn Bader Ph.D., Peter T. Pearson PhD, and Judith Schwartz
- In Quest of the Mythical Mate: A Developmental Approach To Diagnosis And Treatment In Couples Therapy by Ellyn Bader and Peter Pearson
- Take Back Your Marriage, Second Edition: Sticking Together in a World That Pulls Us Apart by William J. Doherty PhD
- The 5 Love Languages: The Secret to Love that Lasts by
Addiction
Codependency
- Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives by Pia Mellody, Andrea Wells, and Miller, J. Keith Miller
- The Intimacy Factor by Pia Mellody and Lawrence S. Freundlich
- Breaking Free: A Recovery Workbook for Facing Codependence by Pia Mellody and Andrea Wells Miller
Love Addiction
Adult ADHD
Resources for Parents
- Trauma-Proofing Your Kids: A Parents’ Guide for Instilling Confidence, Joy and Resilience by Peter Levine and Maggie Kline
- The Whole-Brain Child, 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind by Daniel J. Siegel and Tina Payne Bryson
- No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind, by Daniel J. Siegel and Tina Payne Bryson
- It Won’t Hurt Forever: Guiding Your Child Through Trauma by Peter Levine.
- Trauma Through a Child’s Eyes: Awakening the Ordinary Miracle of Healing by Peter Levine.
- Heart-to-Heart Parenting by Robin Grille, Nurturing your Child’s Emotional Intelligence from Conception to School Age
For Parents with Children and Adolescents
- Parenting from the Inside Out: How a Deeper Self-Understanding Can Help you Raise Children by Daniel J. Siegel and Mary Hartzell
- Taking Charge of ADHD by Russel Barkely
- Smart by Scattered: The Revolutionary “Executive Skills” Approach to Helping Kids Reach Their Potential by Peg Dawson and Richard Guare
- Take Back Your Kids: Confident Parenting in Turbulent Times by William J. Doherty Phd
For Parents with Adolescents
- Brainstorm, The Power and Purpose of the Teenage Brain, by Dan Siegel
- Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents by Russel A Barkley.
- Smart but Scattered Teens: The “Executive Skills” Program for Helping Teens Reach Their Potential by by Richard Guare, PhD, Peg Dawson, PhD, and Colin Guare.
Physical Healing for Children
- Spark: The Revolutionary New Science of Exercise and the Brain Paperback by John J. Ratey and Eric Hagerman ~ a great book for adults and parents of adolescents and children
Other Important Books
Resources for Children
Trauma
- A Terrible Thing Happened by Margaret M. Holmes and Sasha J. Mudlaff
- Your Body Belongs to You by Cornelia Maude Spelman and Teri Weidner
- I Said No! A Kid-to-kid Guide to Keeping Private Parts Private by Kimberly King and Zack King
- Do you have a Secret? Lets Talk about it by Jennifer Moore-Mallinos, Marta Fabrega
Body Safety
For Kids who have Problems with Distraction and Attention
Important Websites
- Somatic Experiencing, Dr. Peter Levine
- Trauma Center, Dr. Bessel van der Kolk
- Somatic Trauma Therapy, Babette Rothschild, M.S.W.
- Sensorimotor Psychotherapy
- Addictions and Trauma, Dr. Gabor Mate
- Dr. Allan N. Schore
- Stephen J. Terrell, MS, LPC, RPT, SEP
For Parents
For Couples
Pregnancy and Birth Trauma
Physical Healing
Useful Articles
Trauma~Adults
- How Somatic Therapy Can Help Patients Suffering from Psychological Trauma, by Kauser Khan
- Neuroception: A Subconscious System for Detecting Threats and Safety, Dr. Steven W. Porges
Trauma and Addiction
Parents
- 5 Reasons that you want to stop arguing with your child, by Athena Staik, Phd
- 5 Steps to Break a Habit of Arguing With Your Child, by Athena Staik, Phd
- A Revolutionary Approach to Treating PTSD, by Jenenne Interlandi
Trauma~Children
- Childhood Trauma Leads to Brains Wired for Fear, by Sound Medicine
- Adverse Childhood Experiences (ACE) Study; Injury Prevention & Control: Division of Violence Prevention
Stress and Anxiety
- Get a Good Night’s Sleep by Filtering Your Phone’s Blue Light
- Do iPads and electric lights disturb sleep?
- Cognitive Restructuring, Six ways to do cognitive restructuring, Alice Boyes, Ph.D.
- 50 Common Cognitive Distortions, a giant list of ubiquitous cognitive distortions, Alice Boyes, Ph.D.
Self-Compassion
Guided Imagery and Meditation
For Adults
- Tara Brach, Meditation, Emotional Healing, Spiritual Awakening
- UCLA Health ~ Free Meditation Guides
- Healthy Journeys, Resources for the Mind, Body, Spirit
- Omvana
For Children
Energy Healing
- Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body by Peter Levine
- Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences by Peter Levine.
- In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter Levine.
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD
- Affect Regulation and the Repair of the Self by Allan Schore
- Sensorimotor Psychotherapy: Interventions for Trauma and Attachment by Pat Ogden and Janina Fisher
- Trauma and the Body: A Sensorimotor Approach to Psychotherapy by Pat Ogden, Kekuni Minton, Clare Pain, Forward by Daniel J. Siegel and Bessel van der Kolk
- The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment by Babette Rothschild
- The Body Bears the Burden: Trauma, Dissociation, and Disease by Robert Scaer
- The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation by Stephen Porges.
- My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies, Resmaa Menakem, MSW, LICSW
Sexual Trauma
Developmental Trauma and Attachment Trauma
- Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma–An Integrative Somatic Approach,by Kathy L. Kain and Steven J. Terrell
- Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship by Laurence Heller Ph.D. and Aline Lapierre Psy.D.
- The Impact of Early Life Trauma on Health and Disease: The Hidden Epidemic by
- Sensorimotor Psychotherapy: Interventions for Trauma and Attachment by Pat Ogden and Janina Fisher
- The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation by Stephen Porges.
Chronic Pain
Pregnancy and Birth Trauma
Depression in Men
Auto Accidents
Resources for Couples
Emotionally Focused Therapy
- Hold me Tight, by Dr. Susan Johnson
- Love Sense, by Dr. Susan Johnson
- An Emotionally Focused Workbook for Couples, by Veronica Kallos-Lilly and Jennifer Fitzgerald
Other Important Books for Couples
- The New Rules of Marriage, What You Need to Know How to Make Love Work, Terry Real
- The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, by John M. Gottman and Nan Silver
- The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendship by John Gottman
- What Makes Love Last?: How to Build Trust and Avoid Betrayal by John Gottman
- Tell Me No Lies by Ellyn Bader Ph.D., Peter T. Pearson PhD, and Judith Schwartz
- In Quest of the Mythical Mate: A Developmental Approach To Diagnosis And Treatment In Couples Therapy by Ellyn Bader and Peter Pearson
- Take Back Your Marriage, Second Edition: Sticking Together in a World That Pulls Us Apart by William J. Doherty PhD
- The 5 Love Languages: The Secret to Love that Lasts by
Addiction
Codependency
- Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives by Pia Mellody, Andrea Wells, and Miller, J. Keith Miller
- The Intimacy Factor by Pia Mellody and Lawrence S. Freundlich
- Breaking Free: A Recovery Workbook for Facing Codependence by Pia Mellody and Andrea Wells Miller
Love Addiction
Adult ADHD
Resources for Parents
- Trauma-Proofing Your Kids: A Parents’ Guide for Instilling Confidence, Joy and Resilience by Peter Levine and Maggie Kline
- The Whole-Brain Child, 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind by Daniel J. Siegel and Tina Payne Bryson
- No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind, by Daniel J. Siegel and Tina Payne Bryson
- It Won’t Hurt Forever: Guiding Your Child Through Trauma by Peter Levine.
- Trauma Through a Child’s Eyes: Awakening the Ordinary Miracle of Healing by Peter Levine.
- Heart-to-Heart Parenting by Robin Grille, Nurturing your Child’s Emotional Intelligence from Conception to School Age
For Parents with Children and Adolescents
- Parenting from the Inside Out: How a Deeper Self-Understanding Can Help you Raise Children by Daniel J. Siegel and Mary Hartzell
- Taking Charge of ADHD by Russel Barkely
- Smart by Scattered: The Revolutionary “Executive Skills” Approach to Helping Kids Reach Their Potential by Peg Dawson and Richard Guare
- Take Back Your Kids: Confident Parenting in Turbulent Times by William J. Doherty Phd
For Parents with Adolescents
- Brainstorm, The Power and Purpose of the Teenage Brain, by Dan Siegel
- Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents by Russel A Barkley.
- Smart but Scattered Teens: The “Executive Skills” Program for Helping Teens Reach Their Potential by by Richard Guare, PhD, Peg Dawson, PhD, and Colin Guare.
Physical Healing for Children
- Spark: The Revolutionary New Science of Exercise and the Brain Paperback by John J. Ratey and Eric Hagerman ~ a great book for adults and parents of adolescents and children
Other Important Books
Resources for Children
Trauma
- A Terrible Thing Happened by Margaret M. Holmes and Sasha J. Mudlaff
- Your Body Belongs to You by Cornelia Maude Spelman and Teri Weidner
- I Said No! A Kid-to-kid Guide to Keeping Private Parts Private by Kimberly King and Zack King
- Do you have a Secret? Lets Talk about it by Jennifer Moore-Mallinos, Marta Fabrega
Body Safety
For Kids who have Problems with Distraction and Attention
Important Websites
- Somatic Experiencing, Dr. Peter Levine
- Trauma Center, Dr. Bessel van der Kolk
- Somatic Trauma Therapy, Babette Rothschild, M.S.W.
- Sensorimotor Psychotherapy
- Addictions and Trauma, Dr. Gabor Mate
- Dr. Allan N. Schore
- Stephen J. Terrell, MS, LPC, RPT, SEP
For Parents
For Couples
Pregnancy and Birth Trauma
Physical Healing
Useful Articles
Trauma~Adults
- How Somatic Therapy Can Help Patients Suffering from Psychological Trauma, by Kauser Khan
- Neuroception: A Subconscious System for Detecting Threats and Safety, Dr. Steven W. Porges
Trauma and Addiction
Parents
- 5 Reasons that you want to stop arguing with your child, by Athena Staik, Phd
- 5 Steps to Break a Habit of Arguing With Your Child, by Athena Staik, Phd
- A Revolutionary Approach to Treating PTSD, by Jenenne Interlandi
Trauma~Children
- Childhood Trauma Leads to Brains Wired for Fear, by Sound Medicine
- Adverse Childhood Experiences (ACE) Study; Injury Prevention & Control: Division of Violence Prevention
Stress and Anxiety
- Get a Good Night’s Sleep by Filtering Your Phone’s Blue Light
- Do iPads and electric lights disturb sleep?
- Cognitive Restructuring, Six ways to do cognitive restructuring, Alice Boyes, Ph.D.
- 50 Common Cognitive Distortions, a giant list of ubiquitous cognitive distortions, Alice Boyes, Ph.D.
Self-Compassion
Guided Imagery and Meditation
For Adults
- Tara Brach, Meditation, Emotional Healing, Spiritual Awakening
- UCLA Health ~ Free Meditation Guides
- Healthy Journeys, Resources for the Mind, Body, Spirit
- Omvana
For Children
Energy Healing
- Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma–An Integrative Somatic Approach,by Kathy L. Kain and Steven J. Terrell
- Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship by Laurence Heller Ph.D. and Aline Lapierre Psy.D.
- The Impact of Early Life Trauma on Health and Disease: The Hidden Epidemic by
- Sensorimotor Psychotherapy: Interventions for Trauma and Attachment by Pat Ogden and Janina Fisher
- The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation by Stephen Porges.
Chronic Pain
Pregnancy and Birth Trauma
Depression in Men
Auto Accidents
Resources for Couples
Emotionally Focused Therapy
- Hold me Tight, by Dr. Susan Johnson
- Love Sense, by Dr. Susan Johnson
- An Emotionally Focused Workbook for Couples, by Veronica Kallos-Lilly and Jennifer Fitzgerald
Other Important Books for Couples
- The New Rules of Marriage, What You Need to Know How to Make Love Work, Terry Real
- The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, by John M. Gottman and Nan Silver
- The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendship by John Gottman
- What Makes Love Last?: How to Build Trust and Avoid Betrayal by John Gottman
- Tell Me No Lies by Ellyn Bader Ph.D., Peter T. Pearson PhD, and Judith Schwartz
- In Quest of the Mythical Mate: A Developmental Approach To Diagnosis And Treatment In Couples Therapy by Ellyn Bader and Peter Pearson
- Take Back Your Marriage, Second Edition: Sticking Together in a World That Pulls Us Apart by William J. Doherty PhD
- The 5 Love Languages: The Secret to Love that Lasts by
Addiction
Codependency
- Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives by Pia Mellody, Andrea Wells, and Miller, J. Keith Miller
- The Intimacy Factor by Pia Mellody and Lawrence S. Freundlich
- Breaking Free: A Recovery Workbook for Facing Codependence by Pia Mellody and Andrea Wells Miller
Love Addiction
Adult ADHD
Resources for Parents
- Trauma-Proofing Your Kids: A Parents’ Guide for Instilling Confidence, Joy and Resilience by Peter Levine and Maggie Kline
- The Whole-Brain Child, 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind by Daniel J. Siegel and Tina Payne Bryson
- No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind, by Daniel J. Siegel and Tina Payne Bryson
- It Won’t Hurt Forever: Guiding Your Child Through Trauma by Peter Levine.
- Trauma Through a Child’s Eyes: Awakening the Ordinary Miracle of Healing by Peter Levine.
- Heart-to-Heart Parenting by Robin Grille, Nurturing your Child’s Emotional Intelligence from Conception to School Age
For Parents with Children and Adolescents
- Parenting from the Inside Out: How a Deeper Self-Understanding Can Help you Raise Children by Daniel J. Siegel and Mary Hartzell
- Taking Charge of ADHD by Russel Barkely
- Smart by Scattered: The Revolutionary “Executive Skills” Approach to Helping Kids Reach Their Potential by Peg Dawson and Richard Guare
- Take Back Your Kids: Confident Parenting in Turbulent Times by William J. Doherty Phd
For Parents with Adolescents
- Brainstorm, The Power and Purpose of the Teenage Brain, by Dan Siegel
- Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents by Russel A Barkley.
- Smart but Scattered Teens: The “Executive Skills” Program for Helping Teens Reach Their Potential by by Richard Guare, PhD, Peg Dawson, PhD, and Colin Guare.
Physical Healing for Children
- Spark: The Revolutionary New Science of Exercise and the Brain Paperback by John J. Ratey and Eric Hagerman ~ a great book for adults and parents of adolescents and children
Other Important Books
Resources for Children
Trauma
- A Terrible Thing Happened by Margaret M. Holmes and Sasha J. Mudlaff
- Your Body Belongs to You by Cornelia Maude Spelman and Teri Weidner
- I Said No! A Kid-to-kid Guide to Keeping Private Parts Private by Kimberly King and Zack King
- Do you have a Secret? Lets Talk about it by Jennifer Moore-Mallinos, Marta Fabrega
Body Safety
For Kids who have Problems with Distraction and Attention
Important Websites
- Somatic Experiencing, Dr. Peter Levine
- Trauma Center, Dr. Bessel van der Kolk
- Somatic Trauma Therapy, Babette Rothschild, M.S.W.
- Sensorimotor Psychotherapy
- Addictions and Trauma, Dr. Gabor Mate
- Dr. Allan N. Schore
- Stephen J. Terrell, MS, LPC, RPT, SEP
For Parents
For Couples
Pregnancy and Birth Trauma
Physical Healing
Useful Articles
Trauma~Adults
- How Somatic Therapy Can Help Patients Suffering from Psychological Trauma, by Kauser Khan
- Neuroception: A Subconscious System for Detecting Threats and Safety, Dr. Steven W. Porges
Trauma and Addiction
Parents
- 5 Reasons that you want to stop arguing with your child, by Athena Staik, Phd
- 5 Steps to Break a Habit of Arguing With Your Child, by Athena Staik, Phd
- A Revolutionary Approach to Treating PTSD, by Jenenne Interlandi
Trauma~Children
- Childhood Trauma Leads to Brains Wired for Fear, by Sound Medicine
- Adverse Childhood Experiences (ACE) Study; Injury Prevention & Control: Division of Violence Prevention
Stress and Anxiety
- Get a Good Night’s Sleep by Filtering Your Phone’s Blue Light
- Do iPads and electric lights disturb sleep?
- Cognitive Restructuring, Six ways to do cognitive restructuring, Alice Boyes, Ph.D.
- 50 Common Cognitive Distortions, a giant list of ubiquitous cognitive distortions, Alice Boyes, Ph.D.
Self-Compassion
Guided Imagery and Meditation
For Adults
- Tara Brach, Meditation, Emotional Healing, Spiritual Awakening
- UCLA Health ~ Free Meditation Guides
- Healthy Journeys, Resources for the Mind, Body, Spirit
- Omvana
For Children
Energy Healing
Depression in Men
Auto Accidents
Resources for Couples
Emotionally Focused Therapy
- Hold me Tight, by Dr. Susan Johnson
- Love Sense, by Dr. Susan Johnson
- An Emotionally Focused Workbook for Couples, by Veronica Kallos-Lilly and Jennifer Fitzgerald
Other Important Books for Couples
- The New Rules of Marriage, What You Need to Know How to Make Love Work, Terry Real
- The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, by John M. Gottman and Nan Silver
- The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendship by John Gottman
- What Makes Love Last?: How to Build Trust and Avoid Betrayal by John Gottman
- Tell Me No Lies by Ellyn Bader Ph.D., Peter T. Pearson PhD, and Judith Schwartz
- In Quest of the Mythical Mate: A Developmental Approach To Diagnosis And Treatment In Couples Therapy by Ellyn Bader and Peter Pearson
- Take Back Your Marriage, Second Edition: Sticking Together in a World That Pulls Us Apart by William J. Doherty PhD
- The 5 Love Languages: The Secret to Love that Lasts by
Addiction
Codependency
- Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives by Pia Mellody, Andrea Wells, and Miller, J. Keith Miller
- The Intimacy Factor by Pia Mellody and Lawrence S. Freundlich
- Breaking Free: A Recovery Workbook for Facing Codependence by Pia Mellody and Andrea Wells Miller
Love Addiction
Adult ADHD
Resources for Parents
- Trauma-Proofing Your Kids: A Parents’ Guide for Instilling Confidence, Joy and Resilience by Peter Levine and Maggie Kline
- The Whole-Brain Child, 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind by Daniel J. Siegel and Tina Payne Bryson
- No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind, by Daniel J. Siegel and Tina Payne Bryson
- It Won’t Hurt Forever: Guiding Your Child Through Trauma by Peter Levine.
- Trauma Through a Child’s Eyes: Awakening the Ordinary Miracle of Healing by Peter Levine.
- Heart-to-Heart Parenting by Robin Grille, Nurturing your Child’s Emotional Intelligence from Conception to School Age
For Parents with Children and Adolescents
- Parenting from the Inside Out: How a Deeper Self-Understanding Can Help you Raise Children by Daniel J. Siegel and Mary Hartzell
- Taking Charge of ADHD by Russel Barkely
- Smart by Scattered: The Revolutionary “Executive Skills” Approach to Helping Kids Reach Their Potential by Peg Dawson and Richard Guare
- Take Back Your Kids: Confident Parenting in Turbulent Times by William J. Doherty Phd
For Parents with Adolescents
- Brainstorm, The Power and Purpose of the Teenage Brain, by Dan Siegel
- Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents by Russel A Barkley.
- Smart but Scattered Teens: The “Executive Skills” Program for Helping Teens Reach Their Potential by by Richard Guare, PhD, Peg Dawson, PhD, and Colin Guare.
Physical Healing for Children
- Spark: The Revolutionary New Science of Exercise and the Brain Paperback by John J. Ratey and Eric Hagerman ~ a great book for adults and parents of adolescents and children
Other Important Books
Resources for Children
Trauma
- A Terrible Thing Happened by Margaret M. Holmes and Sasha J. Mudlaff
- Your Body Belongs to You by Cornelia Maude Spelman and Teri Weidner
- I Said No! A Kid-to-kid Guide to Keeping Private Parts Private by Kimberly King and Zack King
- Do you have a Secret? Lets Talk about it by Jennifer Moore-Mallinos, Marta Fabrega
Body Safety
For Kids who have Problems with Distraction and Attention
Important Websites
- Somatic Experiencing, Dr. Peter Levine
- Trauma Center, Dr. Bessel van der Kolk
- Somatic Trauma Therapy, Babette Rothschild, M.S.W.
- Sensorimotor Psychotherapy
- Addictions and Trauma, Dr. Gabor Mate
- Dr. Allan N. Schore
- Stephen J. Terrell, MS, LPC, RPT, SEP
For Parents
For Couples
Pregnancy and Birth Trauma
Physical Healing
Useful Articles
Trauma~Adults
- How Somatic Therapy Can Help Patients Suffering from Psychological Trauma, by Kauser Khan
- Neuroception: A Subconscious System for Detecting Threats and Safety, Dr. Steven W. Porges
Trauma and Addiction
Parents
- 5 Reasons that you want to stop arguing with your child, by Athena Staik, Phd
- 5 Steps to Break a Habit of Arguing With Your Child, by Athena Staik, Phd
- A Revolutionary Approach to Treating PTSD, by Jenenne Interlandi
Trauma~Children
- Childhood Trauma Leads to Brains Wired for Fear, by Sound Medicine
- Adverse Childhood Experiences (ACE) Study; Injury Prevention & Control: Division of Violence Prevention
Stress and Anxiety
- Get a Good Night’s Sleep by Filtering Your Phone’s Blue Light
- Do iPads and electric lights disturb sleep?
- Cognitive Restructuring, Six ways to do cognitive restructuring, Alice Boyes, Ph.D.
- 50 Common Cognitive Distortions, a giant list of ubiquitous cognitive distortions, Alice Boyes, Ph.D.
Self-Compassion
Guided Imagery and Meditation
For Adults
- Tara Brach, Meditation, Emotional Healing, Spiritual Awakening
- UCLA Health ~ Free Meditation Guides
- Healthy Journeys, Resources for the Mind, Body, Spirit
- Omvana
For Children
Energy Healing
Resources for Couples
Emotionally Focused Therapy
- Hold me Tight, by Dr. Susan Johnson
- Love Sense, by Dr. Susan Johnson
- An Emotionally Focused Workbook for Couples, by Veronica Kallos-Lilly and Jennifer Fitzgerald
Other Important Books for Couples
- The New Rules of Marriage, What You Need to Know How to Make Love Work, Terry Real
- The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, by John M. Gottman and Nan Silver
- The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendship by John Gottman
- What Makes Love Last?: How to Build Trust and Avoid Betrayal by John Gottman
- Tell Me No Lies by Ellyn Bader Ph.D., Peter T. Pearson PhD, and Judith Schwartz
- In Quest of the Mythical Mate: A Developmental Approach To Diagnosis And Treatment In Couples Therapy by Ellyn Bader and Peter Pearson
- Take Back Your Marriage, Second Edition: Sticking Together in a World That Pulls Us Apart by William J. Doherty PhD
- The 5 Love Languages: The Secret to Love that Lasts by
Addiction
Codependency
- Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives by Pia Mellody, Andrea Wells, and Miller, J. Keith Miller
- The Intimacy Factor by Pia Mellody and Lawrence S. Freundlich
- Breaking Free: A Recovery Workbook for Facing Codependence by Pia Mellody and Andrea Wells Miller
Love Addiction
Adult ADHD
Resources for Parents
- Trauma-Proofing Your Kids: A Parents’ Guide for Instilling Confidence, Joy and Resilience by Peter Levine and Maggie Kline
- The Whole-Brain Child, 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind by Daniel J. Siegel and Tina Payne Bryson
- No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind, by Daniel J. Siegel and Tina Payne Bryson
- It Won’t Hurt Forever: Guiding Your Child Through Trauma by Peter Levine.
- Trauma Through a Child’s Eyes: Awakening the Ordinary Miracle of Healing by Peter Levine.
- Heart-to-Heart Parenting by Robin Grille, Nurturing your Child’s Emotional Intelligence from Conception to School Age
For Parents with Children and Adolescents
- Parenting from the Inside Out: How a Deeper Self-Understanding Can Help you Raise Children by Daniel J. Siegel and Mary Hartzell
- Taking Charge of ADHD by Russel Barkely
- Smart by Scattered: The Revolutionary “Executive Skills” Approach to Helping Kids Reach Their Potential by Peg Dawson and Richard Guare
- Take Back Your Kids: Confident Parenting in Turbulent Times by William J. Doherty Phd
For Parents with Adolescents
- Brainstorm, The Power and Purpose of the Teenage Brain, by Dan Siegel
- Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents by Russel A Barkley.
- Smart but Scattered Teens: The “Executive Skills” Program for Helping Teens Reach Their Potential by by Richard Guare, PhD, Peg Dawson, PhD, and Colin Guare.
Physical Healing for Children
- Spark: The Revolutionary New Science of Exercise and the Brain Paperback by John J. Ratey and Eric Hagerman ~ a great book for adults and parents of adolescents and children
Other Important Books
Resources for Children
Trauma
- A Terrible Thing Happened by Margaret M. Holmes and Sasha J. Mudlaff
- Your Body Belongs to You by Cornelia Maude Spelman and Teri Weidner
- I Said No! A Kid-to-kid Guide to Keeping Private Parts Private by Kimberly King and Zack King
- Do you have a Secret? Lets Talk about it by Jennifer Moore-Mallinos, Marta Fabrega
Body Safety
For Kids who have Problems with Distraction and Attention
Important Websites
- Somatic Experiencing, Dr. Peter Levine
- Trauma Center, Dr. Bessel van der Kolk
- Somatic Trauma Therapy, Babette Rothschild, M.S.W.
- Sensorimotor Psychotherapy
- Addictions and Trauma, Dr. Gabor Mate
- Dr. Allan N. Schore
- Stephen J. Terrell, MS, LPC, RPT, SEP
For Parents
For Couples
Pregnancy and Birth Trauma
Physical Healing
Useful Articles
Trauma~Adults
- How Somatic Therapy Can Help Patients Suffering from Psychological Trauma, by Kauser Khan
- Neuroception: A Subconscious System for Detecting Threats and Safety, Dr. Steven W. Porges
Trauma and Addiction
Parents
- 5 Reasons that you want to stop arguing with your child, by Athena Staik, Phd
- 5 Steps to Break a Habit of Arguing With Your Child, by Athena Staik, Phd
- A Revolutionary Approach to Treating PTSD, by Jenenne Interlandi
Trauma~Children
- Childhood Trauma Leads to Brains Wired for Fear, by Sound Medicine
- Adverse Childhood Experiences (ACE) Study; Injury Prevention & Control: Division of Violence Prevention
Stress and Anxiety
- Get a Good Night’s Sleep by Filtering Your Phone’s Blue Light
- Do iPads and electric lights disturb sleep?
- Cognitive Restructuring, Six ways to do cognitive restructuring, Alice Boyes, Ph.D.
- 50 Common Cognitive Distortions, a giant list of ubiquitous cognitive distortions, Alice Boyes, Ph.D.
Self-Compassion
Guided Imagery and Meditation
For Adults
- Tara Brach, Meditation, Emotional Healing, Spiritual Awakening
- UCLA Health ~ Free Meditation Guides
- Healthy Journeys, Resources for the Mind, Body, Spirit
- Omvana
For Children
Energy Healing
Codependency
- Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives by Pia Mellody, Andrea Wells, and Miller, J. Keith Miller
- The Intimacy Factor by Pia Mellody and Lawrence S. Freundlich
- Breaking Free: A Recovery Workbook for Facing Codependence by Pia Mellody and Andrea Wells Miller
Love Addiction
Adult ADHD
Resources for Parents
- Trauma-Proofing Your Kids: A Parents’ Guide for Instilling Confidence, Joy and Resilience by Peter Levine and Maggie Kline
- The Whole-Brain Child, 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind by Daniel J. Siegel and Tina Payne Bryson
- No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind, by Daniel J. Siegel and Tina Payne Bryson
- It Won’t Hurt Forever: Guiding Your Child Through Trauma by Peter Levine.
- Trauma Through a Child’s Eyes: Awakening the Ordinary Miracle of Healing by Peter Levine.
- Heart-to-Heart Parenting by Robin Grille, Nurturing your Child’s Emotional Intelligence from Conception to School Age
For Parents with Children and Adolescents
- Parenting from the Inside Out: How a Deeper Self-Understanding Can Help you Raise Children by Daniel J. Siegel and Mary Hartzell
- Taking Charge of ADHD by Russel Barkely
- Smart by Scattered: The Revolutionary “Executive Skills” Approach to Helping Kids Reach Their Potential by Peg Dawson and Richard Guare
- Take Back Your Kids: Confident Parenting in Turbulent Times by William J. Doherty Phd
For Parents with Adolescents
- Brainstorm, The Power and Purpose of the Teenage Brain, by Dan Siegel
- Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents by Russel A Barkley.
- Smart but Scattered Teens: The “Executive Skills” Program for Helping Teens Reach Their Potential by by Richard Guare, PhD, Peg Dawson, PhD, and Colin Guare.
Physical Healing for Children
- Spark: The Revolutionary New Science of Exercise and the Brain Paperback by John J. Ratey and Eric Hagerman ~ a great book for adults and parents of adolescents and children
Other Important Books
Resources for Children
Trauma
- A Terrible Thing Happened by Margaret M. Holmes and Sasha J. Mudlaff
- Your Body Belongs to You by Cornelia Maude Spelman and Teri Weidner
- I Said No! A Kid-to-kid Guide to Keeping Private Parts Private by Kimberly King and Zack King
- Do you have a Secret? Lets Talk about it by Jennifer Moore-Mallinos, Marta Fabrega
Body Safety
For Kids who have Problems with Distraction and Attention
Important Websites
- Somatic Experiencing, Dr. Peter Levine
- Trauma Center, Dr. Bessel van der Kolk
- Somatic Trauma Therapy, Babette Rothschild, M.S.W.
- Sensorimotor Psychotherapy
- Addictions and Trauma, Dr. Gabor Mate
- Dr. Allan N. Schore
- Stephen J. Terrell, MS, LPC, RPT, SEP
For Parents
For Couples
Pregnancy and Birth Trauma
Physical Healing
Useful Articles
Trauma~Adults
- How Somatic Therapy Can Help Patients Suffering from Psychological Trauma, by Kauser Khan
- Neuroception: A Subconscious System for Detecting Threats and Safety, Dr. Steven W. Porges
Trauma and Addiction
Parents
- 5 Reasons that you want to stop arguing with your child, by Athena Staik, Phd
- 5 Steps to Break a Habit of Arguing With Your Child, by Athena Staik, Phd
- A Revolutionary Approach to Treating PTSD, by Jenenne Interlandi
Trauma~Children
- Childhood Trauma Leads to Brains Wired for Fear, by Sound Medicine
- Adverse Childhood Experiences (ACE) Study; Injury Prevention & Control: Division of Violence Prevention
Stress and Anxiety
- Get a Good Night’s Sleep by Filtering Your Phone’s Blue Light
- Do iPads and electric lights disturb sleep?
- Cognitive Restructuring, Six ways to do cognitive restructuring, Alice Boyes, Ph.D.
- 50 Common Cognitive Distortions, a giant list of ubiquitous cognitive distortions, Alice Boyes, Ph.D.
Self-Compassion
Guided Imagery and Meditation
For Adults
- Tara Brach, Meditation, Emotional Healing, Spiritual Awakening
- UCLA Health ~ Free Meditation Guides
- Healthy Journeys, Resources for the Mind, Body, Spirit
- Omvana
For Children
Energy Healing
- Trauma-Proofing Your Kids: A Parents’ Guide for Instilling Confidence, Joy and Resilience by Peter Levine and Maggie Kline
- The Whole-Brain Child, 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind by Daniel J. Siegel and Tina Payne Bryson
- No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind, by Daniel J. Siegel and Tina Payne Bryson
- It Won’t Hurt Forever: Guiding Your Child Through Trauma by Peter Levine.
- Trauma Through a Child’s Eyes: Awakening the Ordinary Miracle of Healing by Peter Levine.
- Heart-to-Heart Parenting by Robin Grille, Nurturing your Child’s Emotional Intelligence from Conception to School Age
For Parents with Children and Adolescents
- Parenting from the Inside Out: How a Deeper Self-Understanding Can Help you Raise Children by Daniel J. Siegel and Mary Hartzell
- Taking Charge of ADHD by Russel Barkely
- Smart by Scattered: The Revolutionary “Executive Skills” Approach to Helping Kids Reach Their Potential by Peg Dawson and Richard Guare
- Take Back Your Kids: Confident Parenting in Turbulent Times by William J. Doherty Phd
For Parents with Adolescents
- Brainstorm, The Power and Purpose of the Teenage Brain, by Dan Siegel
- Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents by Russel A Barkley.
- Smart but Scattered Teens: The “Executive Skills” Program for Helping Teens Reach Their Potential by by Richard Guare, PhD, Peg Dawson, PhD, and Colin Guare.
Physical Healing for Children
- Spark: The Revolutionary New Science of Exercise and the Brain Paperback by John J. Ratey and Eric Hagerman ~ a great book for adults and parents of adolescents and children
Other Important Books
Resources for Children
Trauma
- A Terrible Thing Happened by Margaret M. Holmes and Sasha J. Mudlaff
- Your Body Belongs to You by Cornelia Maude Spelman and Teri Weidner
- I Said No! A Kid-to-kid Guide to Keeping Private Parts Private by Kimberly King and Zack King
- Do you have a Secret? Lets Talk about it by Jennifer Moore-Mallinos, Marta Fabrega
Body Safety
For Kids who have Problems with Distraction and Attention
Important Websites
- Somatic Experiencing, Dr. Peter Levine
- Trauma Center, Dr. Bessel van der Kolk
- Somatic Trauma Therapy, Babette Rothschild, M.S.W.
- Sensorimotor Psychotherapy
- Addictions and Trauma, Dr. Gabor Mate
- Dr. Allan N. Schore
- Stephen J. Terrell, MS, LPC, RPT, SEP
For Parents
For Couples
Pregnancy and Birth Trauma
Physical Healing
Useful Articles
Trauma~Adults
- How Somatic Therapy Can Help Patients Suffering from Psychological Trauma, by Kauser Khan
- Neuroception: A Subconscious System for Detecting Threats and Safety, Dr. Steven W. Porges
Trauma and Addiction
Parents
- 5 Reasons that you want to stop arguing with your child, by Athena Staik, Phd
- 5 Steps to Break a Habit of Arguing With Your Child, by Athena Staik, Phd
- A Revolutionary Approach to Treating PTSD, by Jenenne Interlandi
Trauma~Children
- Childhood Trauma Leads to Brains Wired for Fear, by Sound Medicine
- Adverse Childhood Experiences (ACE) Study; Injury Prevention & Control: Division of Violence Prevention
Stress and Anxiety
- Get a Good Night’s Sleep by Filtering Your Phone’s Blue Light
- Do iPads and electric lights disturb sleep?
- Cognitive Restructuring, Six ways to do cognitive restructuring, Alice Boyes, Ph.D.
- 50 Common Cognitive Distortions, a giant list of ubiquitous cognitive distortions, Alice Boyes, Ph.D.
Self-Compassion
Guided Imagery and Meditation
For Adults
- Tara Brach, Meditation, Emotional Healing, Spiritual Awakening
- UCLA Health ~ Free Meditation Guides
- Healthy Journeys, Resources for the Mind, Body, Spirit
- Omvana
For Children
Energy Healing
- Somatic Experiencing, Dr. Peter Levine
- Trauma Center, Dr. Bessel van der Kolk
- Somatic Trauma Therapy, Babette Rothschild, M.S.W.
- Sensorimotor Psychotherapy
- Addictions and Trauma, Dr. Gabor Mate
- Dr. Allan N. Schore
- Stephen J. Terrell, MS, LPC, RPT, SEP
For Parents
For Couples
Pregnancy and Birth Trauma
Physical Healing
Useful Articles
Trauma~Adults
- How Somatic Therapy Can Help Patients Suffering from Psychological Trauma, by Kauser Khan
- Neuroception: A Subconscious System for Detecting Threats and Safety, Dr. Steven W. Porges
Trauma and Addiction
Parents
- 5 Reasons that you want to stop arguing with your child, by Athena Staik, Phd
- 5 Steps to Break a Habit of Arguing With Your Child, by Athena Staik, Phd
- A Revolutionary Approach to Treating PTSD, by Jenenne Interlandi
Trauma~Children
- Childhood Trauma Leads to Brains Wired for Fear, by Sound Medicine
- Adverse Childhood Experiences (ACE) Study; Injury Prevention & Control: Division of Violence Prevention
Stress and Anxiety
- Get a Good Night’s Sleep by Filtering Your Phone’s Blue Light
- Do iPads and electric lights disturb sleep?
- Cognitive Restructuring, Six ways to do cognitive restructuring, Alice Boyes, Ph.D.
- 50 Common Cognitive Distortions, a giant list of ubiquitous cognitive distortions, Alice Boyes, Ph.D.
Self-Compassion
Guided Imagery and Meditation
For Adults
- Tara Brach, Meditation, Emotional Healing, Spiritual Awakening
- UCLA Health ~ Free Meditation Guides
- Healthy Journeys, Resources for the Mind, Body, Spirit
- Omvana
For Children
Energy Healing
For Adults
- Tara Brach, Meditation, Emotional Healing, Spiritual Awakening
- UCLA Health ~ Free Meditation Guides
- Healthy Journeys, Resources for the Mind, Body, Spirit
- Omvana
For Children
Energy Healing